October 03, 2016 10:16 PM

Don't Mind, Just Run

Raise awareness and improve your health 
 
World mental Health day is the 10th October. To raise awareness, EastEnd Road Runners in conjunction with England Athletics  Mental Health ambassadors have organised a FREE to attend Mental Health Awareness run,jog or walk , you can run as far or as short distance as you want. Exercise is proven to improve mental health, come along and have fun and run, or walk and talk. Every step is a step forward.
 
Come to: Running track – Newham leisure centre 
281 Prince Regent Lane,E13 
 
On: 9th October 2016 Between 9am -12pm Free Event, refreshments available  
 
 
To download the PDF click Here.

 

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