LICC Records
| Male Event |
Athlete | Performance |
|---|---|---|
| 100m | ANDRE WILLIAMS | (TVH) 10.66 Copthall 25.07.08 |
| 200m | TOBY SANDEMAN | (TVH) 21.28 Copthall 28.04.07 |
| 400m | JONATHAN BROWNE | (Kent) 47.67 Copthall 26.07.08 |
| 800m | RICHARD ASHE | (Belgrave)1.52.66 Copthall 29.05.04 |
| 1500m | IAN WILLIAMSON | (Cambridge & Col) 3.47.18 Lee Valley 23.05.09 |
| MILE | RYAN MCKINLAY | (Highgate) 4.29.26 Parliament Hill 25.07.09 |
| 3000m | EWEN MALLOCH | (SBH) 8.28.12 Batt 26.06.04 |
| 5000m | GLENN RANDALL |
(Dartmouth & Brown College) 15.27.17 Woodford 21.06.08 |
| 3kmWalk | ALEX WRIGHT | (Belgrave) 13.12.34 Copt 26.07.08 |
| 110mh | WILLIAM SHARMAN |
(Belgrave) 14.05 Parliament Hill 25.07.09 |
| 400mh | TRENT RATZLAFF | Canada 53.24 Parliament Hill 25.07.09 |
| 2000mSC | SPENCER BARDEN | (Belgrave) 5.58.09 Copthall 29.05.04 |
| HJ | DARVIN EDWARDS | (Belgave) 2.20 Lee Valley 26.050.7 |
|
PV |
LEIGH WALKER | (Crawley) 5.00 Battersea 26.06.04 |
|
LJ |
JJ JEGEDE | (New & EB) 7.72 Copthall 26.07.08 |
| TJ | JULIAN GOLLEY | (Windsor SE&H) 15.80 Woodford 21.06.08 |
| DT | EMEKA UDECHUKU | (WGwEL) 60.37 Copthall 26.04.08 |
| HT | SIMON BOWN | (New & EB) 67.50 Woodford Green 07.08.04 |
| JT | DAN CARTER | (WGwEL) 66.65 Woodford Green 06.08.05 |
| SP | EMEKA UDECHUKU | (WGwEL) 18.97 Parliament Hill 24.06.06 |
|
Female
Event |
Athlete | Performance |
|---|---|---|
| 100m |
MONTELL DOUGLAS |
(Blackheath&B) 11.50 Copthall 29.08.09 |
| 200m |
CATHERINE MURPHY |
(WGwEL) 23.84 Woodford Green 07.08.04 |
| 400m |
ALLISON BECKFORD |
(Jamaica) 52.82 Woodford Green 07.08.04 |
| 800m |
SHELAYNA OSKAN |
(Windsor SE&H) 2.09.83 Copthall 25.04.09 |
| 1500m | FAYE FULLERTON | (Havering Mayesbrook) 4.26.11 Copthall 29.08.09 |
| MILE | EMILY FERENCZI | (SBH) 5.04.65 Woodford Green 07.08.04 |
| 3000m |
FAYE FULLERTON |
(Havering M) 9.38.80 Copthall 28.04.07 |
| 5000m | JENNA RIDGWAY | (Dartmouth & Brown College) 17.51.53 Woodford Green 21.06.08 |
| 3kmWalk | DIANE BRADLEY |
(Tonbridge) 15.21.99 Copthall 25.04.10 |
| 100mh |
JULIE PRATT |
(WGwEL) 14.24 Woodford Green 07.08.04 |
| 400mh |
HANNAH STARES |
(Belgrave) 59.86 Copthall 29.05.04 |
| SC | TARA KRYZWIECKI |
(Charnwood) 6.40.00 Haringey 02.07.05 |
| HJ | JILLIAN DROUIN | (Dartmouth & Brown College) 1.70 Copthall 25.04.09 |
| PV |
JEMMA HARDING |
(Bedford) 3.50 Copthall 28.05.05 |
| LJ |
JENNY PACEY |
(Windsor SE&H) 6.11 Lee Valley 23.05.09 |
| TJ |
STPHANIE ANETO |
(SBH) 12.96 Copthall 26.07.08 |
| DT | PHILIPPA ROLES | (Swansea) 57.49 Copthall 26.04.08 |
| HT |
LIZ PIDGEON |
(WGwEL) 59.74 Copthall 01.05.04 |
| JT | ANNA SILVA | WGwEL) 47.15 Copthall 28.04.07 |
| SP | JO DUNCAN | WGwEL) 15.98 Woodford 07.08.04 |