Friday 29th January 2016 – 6:30pm-8:30pm
At: Southwark Council Offices, 160 Tooley Street, SE1 2TZ (Nearest Station: London Bridge)
Costs £10 to attend
If you are a runner preparing for a Spring marathon in 2016 this workshop is for you! Mara will take you through the essential steps of marathon training covering nutrition, hydration, recovery, and race preparation as an athlete and coach to ensure that you are fully prepared. There will be a Q&A session for you to ask Mara your questions you have on the Marathon.
Places are limited this will be done on a first-come basis, bookings are done online book now to avoid disappointment: http://www.ulearnathletics.com/cpdEvent/82659
For further information please contact your London CCSO:
Julia Bailey firstname.lastname@example.org call 07718526355