From the Treadmill to the Track - Newham
Burn off those Christmas calories, have fun, get fit and learn how to run
"From the Treadmill to the Track"
This is the first session of it's kind ever to be run in Newham!
A 10 week programme within a warm and safe environment will have you learning the basics of running and fitness whilst having fun with friends.
You'll be utilising the treadmills and surrounding space to get fit and develop with a fully trained instructor
The session is ideal for those that have never run before or those wanting to get back into running.
At the end of the 10 week's you'll be given the option to continue or to run outside and put what you've learnt into practise
Where? Newham Leisure Centre, E13 8SD
When? 3 options for you ! Wednesdays 6-6.45pm or Fridays 6-6.45pm or Saturdays 4-4.45pm (All sessions starting 13/15/16 January)
How much? Just £15 for the whole 10 weeks ! NO GYM MEMBERSHIP REQUIRED
Places are limited and on a first come first serve basis. To book CLICK HERE
For further information contact Coral on firstname.lastname@example.org or download the flyer below....